Calendar

CSU Extension Workshop | Seed Starting

Join Sarah with the CSU Extension Program, who will walk you through the ins and out's of starting your garden! Growing plants from seed are one of the best ways to get variety in your garden and a jump starts on the season. Learn when and how to grow plants from seed in Colorado in this free workshop from CSU Extension!

Social Committee Meeting

Flex & Stretch with Brigid S.

The class will include strengthening moves (upper and lower body core), stretching, flexibility, and guided relaxation, providing a full-body workout from head to toe!

Zumba with Theresia V.

Zumba is a fitness class focused on music with dance moves. The dance routines build-in interval training, alternating between fast and slow rhythms that help improve cardiovascular fitness, not to mention, A LOT of fun! All fitness levels are welcome.

Flex & Stretch with Brigid S.

The class will include strengthening moves (upper and lower body core), stretching, flexibility, and guided relaxation, providing a full-body workout from head to toe!

Yin Yoga with Adriana P.

Yin Yoga is a slow-paced style of yoga with asanas (postures) that are held for more extended periods than in other styles. All fitness levels are welcome.